No Gym.
No Excuses.
Elite personal training at your doorstep, your park, your terms. Custom programs built around your goals — not a cookie-cutter routine.
Programs
Train hard. Train smart.
Every session is programmed for your body and your goals. No filler exercises, no wasted time.
1-on-1 Training
$75/sessionFully customized sessions focused on your goals. Strength, conditioning, mobility — whatever you need.
Small Group
$40/personTrain with up to 4 people. Same programming quality, shared energy. Perfect for friends or coworkers.
8-Week Program
$499Complete transformation package. 3x/week training, nutrition coaching, and weekly accountability check-ins.
Nutrition Coaching
$150/moCustom meal plans and macros built around your lifestyle. No crash diets — sustainable habits that stick.
Boxing & Kickboxing
$65/sessionHit pads, burn calories, build confidence. Full-body conditioning disguised as stress relief.
Online Programming
$99/moCan't meet in person? Get a custom program delivered weekly with video demos and check-ins.
The Process
Four steps. Zero guesswork.
Free Consult
We talk goals, history, schedule. No pressure — just a conversation about what you want to achieve.
Set Your Goals
We build your program from scratch. Training split, nutrition targets, timeline. Everything mapped out.
Train Hard
Show up and put in the work. I bring the equipment, the plan, and the energy. You bring the effort.
See Results
Track progress with real data. Adjustments every week. This isn't guessing — it's engineering your body.
The work speaks for itself.
Results from real clients.
“I'd been stuck at the same weight for two years. Three months with Iron & Stone and I dropped 35 pounds. Not starving myself — eating more than before, just the right things. The accountability changed everything.”
Sarah M.
Lost 35 lbs in 4 months, Iron & Stone
“Needed to get my sprint times down before tryouts. We trained at the track 4 days a week for six weeks. Shaved 0.3 seconds off my 40. Coach noticed immediately. Worth every penny.”
James P.
D1 College Athlete, Iron & Stone
“With two kids under 5 we can't get to a gym. Having a trainer come to our garage at 6am changed our lives. We're both in the best shape we've been in since college.”
Rachel & Tom K.
Training at home, Iron & Stone
Ready to stop talking about it
and start doing it?
Book your free consultation. No commitment, no sales pitch. Just a real conversation about your goals and how we get there.
Training across the metro area — 6 days a week, 5am to 8pm